MINDFULNESS – DEALING WITH STRESS IN A DIFFERENT WAY

FROM EUR110PER PERSON

Would you like to learn how to deal with stress and other everyday challenges in a more relaxed manner? Our mindfulness teacher supports you in this: A very personal break for you to pause. From doing to being, from thinking to feeling. Ideal for learning to deal with stress differently. During this individual break, you can expect mindfulness exercises that bring you into the here and now, exercises in motion and in silence, which give you the opportunity to come into contact with yourself, to let calm settle in, to release tension and to restore inner balance to rediscover.

Details

  • Difficulty: easy
  • Duration: appr. 75 min
  • Equipment: comfortable clothes
  • Meeting point: front office hotel
  • Booking period: all year

Price

  • EUR 110
FROM EUR110PER PERSON

CONTACT US

All AQUventures are exclusively bookable through us and will be tailored to your wishes. We will find a time and place that suits you, and you do not need to keep to fixed schedules. Depending on the AQUventure you choose, you can bring your partner / family / friends. Our coaches, guides and partners are uniquely individual. You may look forward to an array of rich and fulfilling experiences!

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Give wellbeing moments with our vouchers & gift cards.

A visit to the thermal baths that you can plan reliably: Guaranteed admission at your preferred time only with online booking.

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