Forest bathing – Immerse yourself in the power of nature


from EUR 130 per person

The conscious immersion in the forest atmosphere, or as the Japanese call it "Shinrin Yoku", has a wide range of effects on body, mind and soul. It strengthens the immune system, brings us into deep relaxation, organs and cells can regenerate and it has positive effects on our wellbeing. The forest demands silence and mindfulness. On this journey of discovery we dive into a mystical, powerful natural forest and invite you to consciously experience nature with all your senses in the midst of moss, trees, streams, rocks, animals, plants and flowers: to feel, hear, see, to smell, to taste. Look forward to a unique experience. 

Details

  • Difficulty: easy
  • Duration: 90 min
  • Equipment: hiking clothes and boots, sun and rain protection if necessary
  • Meeting point: front office hotel
  • Booking period: all year

Price

  • EUR 130

Contact

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AQUA DOME Mountain Summer. Your summits. Your space. Your most precious holiday ever.