Sauna

In the realm of the elements

SAUNA SESSIONS, SERENITY AND ALL-ROUND PLEASURE


An inspiring place of peace. Deeply rooted in nature, united in contrasts. The AQUA DOME sauna world evokes an interplay of the elements: Get a vivid impression of the contrast between the thermal bath and the Alps . Water and earth. Steaming heat and freezing cold. Man and nature: An overwhelming backdrop for wellness in a whole new dimension. This is pure relaxation for body and soul!

Please note, that our sauna world is a nude area.

You have entered a garment-free zone.

Please note the following instructions:

  • Dress code: No swim wear/clothing permitted.  You are welcome to borrow a bath robe.
  • The following applies to the sauna: Avoid sweat on the timber surfaces! Please cover the seats with your bathing or sauna towel.
  • Sauna kilt: You are welcome to wear a sauna kilt in the sauna. Kilts can be borrowed at the information desk of the thermal bath.
  • Admission from 15 years

Our Saunas

LOFT SAUNA


The rustic loft sauna constructed of solid beams and stone formations of the Ötztal mountain world absorbs the elements of nature. In this authentic ambience, infusions are prepared every half and full hour.

ROOMTEMPERATURE: 60 – 90°C
HUMIDITY: 5 – 10%
DURATION OF A SESSION: 10 – 15 min.
NO. OF PERSONS: max. 70

GORGE SAUNA


Our infusion sauna with a central fireplace and an open panoramic view: Savour the peace and tranquillity and admire the magnificent view of a typical Ötztal gorge. Then get out into the fresh air, cool off in the outdoor pool and enjoy a warm foot bath afterwards

ROOMTEMPERATURE: 90 – 100°C
HUMIDITY: 20%
DURATION OF A SESSION: 15 – 20 min.
NO. OF PERSONS: max. 60

EARTH SAUNA


It gets really hot in here: The traditional earth sauna - the original sauna concept. A log cabin made of pine woods is half embedded in the ground, which makes the high temperatures bearable. Wooden beams and natural stone floors convey a cosy atmosphere.

ROOMTEMPERATURE: 90°C
HUMIDITY: Approx. 5%
DURATION OF A SESSION: 10 – 15 min.
NO. OF PERSONS: max. 40

HEUSTADL SAUNA


Hay is the highlight: In this sauna with its rustic Tyrolean charm, precious essential oils from the hay in the crib unfold and have a soothing effect on your body and soul. The old wooden beams and traditional stable lamps spread a homely warm atmosphere. 

ROOMTEMPERATURE: 70°C
HUMIDITY: 30%
DURATION OF A SESSION: 5 – 20 min.
NO. OF PERSONS: max. 14

BRINE STEAM BATH


The brine steam bath made of grey stone, covered with a beam ceiling has a calming effect on the airways and soothes irritated skin. The delightful play of lights contributes to deep relaxation. After the steam-bath, the brine grotto with the salt water pool entices you to take a cooling plunge.

ROOMTEMPERATURE: 45°C
HUMIDITY: 100%
DURATION OF A SESSION: 10 – 15 min.
NO. OF PERSONS: max. 8

KRÄUTERBADL - HERBAL BATH


The perfect blend of stone and marble:  The herbal bath with its mild temperatures is easy on the circulation and your everyday hustle and bustle dissolves in the harmonious light and soft music.

ROOMTEMPERATURE: 50°C
HUMIDITY: 20 – 30%
DURATION OF A SESSION: 15 – 20 min.
NO. OF PERSONS: max. 10

STEAM DOME


Noble design, shaped from white and black marble: The steam treatment has a detoxifying effect on the body and gently opens the airways. Treatments with salt from the Dead sea with essential oils, a yoghurt massage or honey peeling provide a special sense of well-being.

ROOMTEMPERATURE: 50°C
HUMIDITY: 20 – 30%
DURATION OF A SESSION: 15 – 20 min.
NO. OF PERSONS: max. 60

WARMTH FROM SWISS STONE PINE


The “Zirbenwärme” resting area has an irresistible smell of Swiss stone pine. You will be pampered on relaxing floating loungers and warmed with infra-red light. Surrounded by Swiss stone pine wood, calming music and the enticing smell of the “Queen of the Alps”, alias the Swiss stone pine.

ROOMTEMPERATURE: 30°C
HUMIDITY: 50%
DURATION OF A SESSION: 20 – 25 min.
NO. OF PERSONS: max. 10

Drift away

PANORAMIC BUBBLES


Enjoy the perfect blend of idleness and an active massage: Let yourself be pampered by pulsating massage jets while you linger on our aqua loungers in the warm open-air whirlpool. This relaxes tension and clears your body and mind.

Drift away

OUTDOOR POOL


Our 20-meter long outdoor pool - a refreshing swimming sensation! A pleasant way of rounding off a hot sauna session: Glide gently through 34°C warm pure thermal water, the magnificent mountainscape right before your eyes.

Drift away

DIVING POOL


Dive into the 13°C to 14°C chilling plunge pool. Crystal clear and perfectly refreshed, it feels like in a mountain stream or a Finnish fjord. The ice-cold immersion after a hot sauna session is a great stimulation for the cardiovascular system.

Drift away

BRINE GROTTO


In warm brine at 32°- 36° C, you inhale valuable minerals, such as iodine, magnesium, calcium and potassium with every breath. Soothing lighting and meditative music enhance your well-being in a healthy environment of the grotto.

Our highlights

KNEIPP WALK


Reverend Kneipp was right: “You cannot buy health; health depends on your lifestyle.” You can take the first step in the right direction in our Kneipp basin. Wade slowly through the knee-deep fresh water. This will really get your circulation going.

Our highlights

SAUNA GARDEN


In the open air, surrounded by lush greenery, you can perfectly unwind on different loungers, deckchairs and oases to linger. Get a vivid impression of the inspiring contrast between the thermal bath and the Alps. An overwhelming backdrop for wellness in a whole new dimension.

Our highlights

WATERFALL


Feel the power and energy of a thunderous waterfall in our waterfall shower: From a height of 10 metres, a real mountain stream gushes down with visual and acoustic background effects. Natural, lively and very vibrant!

Our highlights

ICE GROTTO


Place snow-white crystals on your face and shoulder in the cool serenity of the ice grotto. When carefully placing the fingers on the ice crystals, you feel the fire of contrasts. This refreshing chill is a real boost for your health.

FIND YOUR PEACE

NATURAL GARDEN


We get the relaxation for you in the greenery of the AQUA DOME! You’ll find marvelous relaxation in the natural garden: warm sunlight, clear lines and wooden floors, delicate poppy-red on the walls, and large pots with dragon trees and lucky bamboo provide harmonious soothing. Settle in to one of the 12 lounge chairs. Enjoy the mountain view, browse through a book, or just let your mind wander.

FIND YOUR PEACE

Zirbenwäreme


In our “Zirbenwärme” relaxation area, we offer 10 high-quality, ergonomically shaped infrared loungers. Surrounded by stone pine wood, calming background music and the irresistible scent of Swiss stone pines, you can lean back and replenish your energy. The “Queen of the Alps” with her unmistakable fragrance is not only beneficial for the human organism but also enhances your well-being. We recommend a session of about 20 – 25 minutes.

FIND YOUR PEACE

MOUNTAIN PEACE


Let your thoughts run free! The name is the program here: in “Mountain peace” you can sit comfortably on one of the 40 lounge chairs. And take in the complete stillness. Think about life, gather your strength for new ideas and visions. Enjoy pure wellness in Tyrol.

FIND YOUR PEACE

MOUNTAIN IMPRESSIONS


The mountain is calling! Here, the wood and natural colors set the tone. Pictures of the Ötztal Mountains and fresh mineral springs round out the cozy alpine ambience. You’ll find peace and relaxation among the 20 waterbeds that adapt comfortably to your body and give you pleasant warmth after a lavish bath. The adjustable reading lamps provide true luxury, and you can browse through books in calmness. For those who prefer to not have it so soft, there are 15 lounge chairs to stretch out on.

UNDER THE WIDE OPEN SKY

LAWN FOR SUNBATHING


Fresh air and a marvelous alpine panorama: We bring the Ötztal Mountains to you in the AQUA DOME: Relax on our idyllic terrace or in our well-tended garden. The protected seating areas blend harmoniously with the landscape. They offer space for 80 to 100 people. Become one with nature.

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