Mindfulness – dealing with stress in a different way

You are interested in learning new ways on how to deal with your every day challenges and stress? Outsmart stress and learn how to focus on the "here and now" with mindfulness exercises in the Ötztal nature or in a special room. Become aware of physical, emotional and mental experiences without the need to assess.

For a binding offer, you will be contacted by the hotel. 

Attributes

• 75 minutes
• In a meditation room or in nature
• Meeting point is the hotel reception

Price

• Participants: max. 3 persons
• EUR 99 per person